At night I noticed I had difficulties swallowing my saliva my neck was in pain my body was shivering like Shiva in a snow. Honey soothes a sore throat and keeps it calm and cool and in a minute the pain is reduced significantly. Lemon grass Essential OilWith it’s antibacterial, expectorant and antiseptic properties lemon grass is ideal for treatment of cold and flu. When the sore throat is intense-boil water let it cool add one teaspoonful of honey and drink the mixture. Inhaling this hot water will help clear the nose congestion.

Source: Standard Digital February 08, 2018 14:15 UTC