After a year without the gym or rushed lunchtime HIIT classes, many of us have fallen out of love with the more traditional ways of getting fit. Or, perhaps, after so many months of being sofa-bound, you’re completely lacking the motivation to move at all. From supercharged swimming to gym dates (yes, they’re a thing), these are the ways we’ll be working out this year. SoulCycle’s studio behind Selfridges in London JASON ALDENSponsoredFact: the best bit about spin classes is the blaring music. It’s what helps you push past the I-can’t-go-on wall for that endorphin high.

Source: The Times May 01, 2021 23:07 UTC