Jodie Nichols, left, and her husband, Glenn, enjoy a light moment after a workout at Loma Linda University’s Drayson Center. Yet he has seen for himself some of the benefits of the culture in Nosara, a Costa Rican Blue Zone community, after teaching a gerontology class there. Danny Perez, left, and his wife, Martha, shop at Loma Linda Market in Loma Linda. Jodie Nichols, right, and her husband, Glenn, leave Loma Linda University’s Drayson Center after a morning workout in Loma Linda. (Genaro Molina/Los Angeles Times)“If you practice the Blue Zone diet and all these other things, it won’t guarantee you a long life,” he said.

Source: Los Angeles Times December 02, 2023 14:58 UTC