It has long been used to treat stomach ulcers and canker sores and soothes the digestive tract. It’s also packed with vitamins, fibre, calcium, iron and magnesium. But not all choucroute is created equal; canned or pre-packaged options are less likely to preserve the vitamins and antioxidants. Frogs’ legsPhoto: Sonny Abesamis/FlickrLike snails, this traditional French delicacy is higher in protein but lower in fat than other meats including chicken. French cheesePhoto: MilStan/FlickrMouldy cheeses, particularly southern French specialty Roquefort, have anti-inflammatory properties which could help guard against obesity and cardiovascular problems, making them a healthy choice for your heart – despite the high fat content of cheese.

Source: The Local October 18, 2019 14:15 UTC