Players in the Royale Union Saint-Gilloise academy work on their focus and concentration"It is a brain gym," explains Konstantin Sonkin, whose work initially helping stroke victims and patients with cerebral palsy is now benefitting elite footballers. "It is so unbelievably beautiful that our brain responds to load the same way as muscle does," adds Sonkin. "A person can build sensors in the brain, more and more neurons and connections, the same way muscle does." One of the outcomes could be to improve your set pieces, but you work on the sensors of your brain responsible for motor control and concentration and improve this mental ability." "We all know that visualisation works and is helpful, we all know that focus and concentration is important.

Source: Express May 01, 2023 12:23 UTC