From algae to purple food, theDaily Mail reveals the 14 health and wellbeing trends we'll all be dabbling with next year... watch this space. Super-spices"Superfood" has become the biggest buzzword in the health food industry. Lily says: "Purple kale, purple carrots, purple cauliflower, purple broccoli and purple potatoes are all amazingly rich in anthocyanins. Sunflower protein powdersPlant-based protein powders suitable for vegans have already started flying of the shelves, and are set to be yet more popular for 2017. So if your healthy body weight is 60kg, you'll need around 50 to 60 grams of protein per day.

Source: New Zealand Herald November 17, 2016 20:03 UTC