Blood pressure reduces to healthier levelsYour blood pressure may increase due to a high intake of alcohol. Giving up booze will help to lower your blood pressure to a much healthier level- even if the break only lasts a month. This can help reduce the risk of other health issues associated with high blood pressure and alcohol consumption. If you decide to cut out alcohol for Lent, you may find that you being to shed pounds you put on when consuming high amounts of alcohol. You will feel better in generalWhen you regularly drink high amounts of alcohol, you can start to feel lethargic and unwell the next day.

Source: Express March 02, 2022 06:18 UTC