This is the essence of The Semicolon Effect; it is a support group and safe space for anyone struggling with their mental health. The semicolon for those experiencing mental health struggles therefore serves as a metaphor of hope, and continuity. Photo credit: Semicolon EffectFor any support group such as The Semicolon Effect, finding the right space is one of the most important tasks of all. “Up until now, I’ve never had a serious conversation with my parents about my mental health, or mental health in general,” Suriyaarachchi said. For those apprehensive about reaching out for professional help, support groups can meanwhile be a good place to start.

Source: The Nation March 20, 2021 14:37 UTC