From Apple Jacks to cheese omelettes, blueberry pancakes to leftover pizza, there are a zillion and one potential choices for breakfast these days. And how can we get more good stuff into our bodies first thing in the morning without sacrificing deliciousness? That’s the question that we — Raj Punjabi and Noah Michelson, the hosts of HuffPost’s Am I Doing It Wrong? podcast ― had for Lisa Moskovitz, a registered dietitian, certified dietitian-nutritionist and the CEO of NY Nutrition Group, when she dropped by our studio to offer her tips and tricks for doing breakfast better. Moskovitz’s breakfast all-star is chia seeds, which are harvested from Salvia hispanica, a member of the mint family.

Source: Huffington Post November 22, 2024 12:24 UTC