I may be a sap for a good pun but this variation on Tree Pose is definitely no joke. Toppling Tree is a challenging yoga move that demands equal measures of balance and strength. Let me show you how to cultivate a steady Toppling Tree with the support of a leafy friend. Find a sturdy tree — one that you feel good about hugging — and place your hands around its trunk at your hip height. Walk the feet back until your arms and torso are parallel to the earth and the feet are directly underneath your hips.

Source: thestar September 19, 2016 10:52 UTC