The Best Time To Eat Dessert, According To Experts - News Summed Up

The Best Time To Eat Dessert, According To Experts


AdvertisementThe ideal time for a sweet treat is…In my unqualified opinion, it’s always the ideal time for dessert, but our experts said otherwise. Earlier in the day may be best for digestion, according to Sue-Ellen Anderson-Haynes, a registered dietitian and founder of 360 Girls & Women. “You can eat dessert any time of day that you want,” Rumsey said. “If you’re tuning in to your body to help determine what you want to eat and it’s hungry for dessert ― have the dessert! The second pathway controlling our food intake is the hedonic pathway.”AdvertisementThat means eating food isn’t just for nourishment but for pleasure, as well.


Source: Huffington Post June 22, 2022 16:42 UTC



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