The thing is, anxiety like most things is energy and it has a unique quality that makes it what it is. People who suffer from anxiety often have excess Vata energy in their constitution which is an energy that is very flowy, creative, spontaneous and airy. When not channeled properly we will no doubt feel anxious, unsettled and procrastinate A LOT. It's ironic because as I mentioned above the Vata energy needs a container or a sense of direction but if it's imposed by someone else it creates a hurricane of discomfort inside. JennYou might also INJOY the podcast episode I recorded about The anxious entrepreneur!

Source: Huffington Post August 17, 2016 17:48 UTC