Today, we’re dipping into the healthiest cooking oils, how to use them, and on the other end of the spectrum, the oils to use sparingly. Instead of pounding hot dogs, consider cooking your eggs in grass-fed butter (one of the healthiest cooking oils!) How to Choose the Right Cooking OilBefore we dive into the healthiest cooking oils, let’s talk about how to choose the right cooking oil. 5 of 6Oils to DitchUnlike the healthiest cooking oils, there are other oils to be wary of. They represent an evolutionary mismatch (unlike olive oil, coconut oil, etc.

Source: The Guardian January 14, 2022 11:06 UTC