Coconut oil is undeniably one of our top exports serving the global market. The benefits of coconut in general cannot be ignored: coconut water is said to help reduce blood pressure and makes for a delicious source of hydration as and when it is needed; virgin coconut oil has a lot of benefits as well, including promoting good heart health, giving anti-inflammatory action, and many others. A quick check at an online grocery marketplace shows a liter of virgin coconut oil goes for about P599, excluding delivery and personal shopper’s fee. To make your virgin coconut oil:Ingredients:10 medium sized coconuts with coconut meat grated and coconut juice separatedProcedure:1. Extract the coconut cream from the grated coconut meat2.

Source: Manila Times December 17, 2020 04:30 UTC