I used to spend $125 per month and 10 hours per week on my fitness through a gym membership and yoga classes. But I have monetized my time at the gym, rather than having to pay to be a member. In my full-time business of money coaching I’ve seen clients spend up to $900 per month on physical fitness. I complement that with a variety of at-home exercises to strengthen my upper body using resistance bands, which cost around $20 for a set. Do you have access to a free gym at work or in your apartment building?

Source: thestar May 22, 2018 03:11 UTC