Stress Awareness Month. Here’s how to tell if it’s getting bad - News Summed Up

Stress Awareness Month. Here’s how to tell if it’s getting bad


We all experience stress at different points in our lives. How does long-term stress affect your health? Many people experience stress as a mental or emotional strain. People with pre-existing behavioral health conditions, such as substance use, can experience anxiety and depression as a result of long-term stress. Stress symptoms you should be on the lookout forAside from feeling irritable and anxious, people experiencing stress may also feel nervous, uncertain and angry.


Source: CNN April 07, 2023 13:00 UTC



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