In our quest for greater success, we battle the clock by prioritizing our efforts, eliminating non-critical activities and working more hours. It is always important to take the energy of your audience into account when speaking in public. The same should be done for your own personal energy level and the tasks you decide to focus on. For many people, it's the morning hours before lunch. Then ask yourself this critical question:"Am I using these high-energy hours for my most cognitively challenging tasks?"

Source: Forbes March 22, 2018 12:56 UTC