Landing a knockout punch is the ultimate dream for anyone stepping into the boxing ring. Start by relaxing your knees and adopting the classic boxing position, with one foot slightly in front of the other. This stance sets the foundation for generating maximum torque and power from your hips as you twist into the punch. To maximize your potential, prioritize maintaining a relaxed yet controlled state as you throw your punch. Train and refine every aspect of your punch, from footwork and hip movement to the decisive impact of your strike.

Source: Punch October 09, 2023 19:16 UTC