Start healthy habits this 2024We all know that prevention is better than cure. We can’t “add to cart” the discipline to keep at it, but at the recent Watsons Health and Wellness Expo 2024, the first and biggest health and wellness expo in the country proves that a few informed purchases can jumpstart your healthier habits. “Through the Health and Wellness Expo, Watsons is reiterating its commitment to uplifting the health and wellness of the community,” says Watsons Philippines customer director Jared De Guzman. What better way to do that than in an event like this?”Movement is just as important as eating healthy and taking the right supplements. Jo Villablanca of Holifit talks about the benefits of yoga at Watsons Health and Wellness Expo 2024.

Source: Philippine Star February 08, 2024 16:44 UTC