Sonam Kapoor is showing off her post-pregnancy body in a sports bra. How did she get her body back, after gaining pregnancy weight? According to her longtime trainer, Sonam has "great body awareness and good core strength" and she did pilates throughout her pregnancy. Sonam added in an Instagram Story.df44d9eab23ea271ddde7545ae2c09ec3 Yoga"I try and exercise for two hours a day," Sonam told Vogue India. The one thing I avoid consciously is sugar.," Sonam told Vogue India about her diet.

Source: Indian Express January 24, 2024 13:07 UTC