During this time of coronavirus where the movement has been restricted and people forced to work from home, there are a few apps that can help. Strava is one of the most popular apps for running and cycling. The thing that makes Strava popular is competition. Leaderboards are also a big deal in this app as it is sometimes used as a source of motivation. With these apps, you will be able to live a healthy life as long as you adhere to the routines and are consistent.

Source: The Star June 08, 2020 00:56 UTC