Sleep deprivation could relieve depression but only temporarily, says study, as doctors share warningsPulling an all-nighter might leave you exhausted — but it could also be a temporary mood-booster . "We found that sleep loss induces a potent antidepressant effect and rewires the brain," said Kozorovitskiy in the release. A sleep expert warned that sleep deprivation is a "temporary solution that can have negative consequences for both physical and mental health." "Chronic sleep deprivation can lead to problems with concentration, memory and learning," she told Fox News Digital. Original article source: Sleep deprivation could relieve depression but only temporarily, says study, as doctors share warnings

Source: Fox News November 18, 2023 23:14 UTC