In the pursuit of clear and radiant skin, many of us turn towards an array of skincare products and treatments to battle against acne. Recent research shows that there is a surprising link between certain foods and acne. Additionally, eating nutritious and anti-inflammatory food is one of the best ways to treat acne naturally. “Since inflammation causes acne, opting for foods that reduce it is essential. In all, highly processed and refined foods should be replaced with whole foods to treat your acne,” she recommended.”

Source: Indian Express January 01, 2024 18:36 UTC