Work can be stressful at the best of times, but according to the new Wellness at Work Report by flexible work-space providers Uncommon, a whopping 40% of office workers felt that their environment made it difficult for them to work smoothly and productively. For wound up office workers hunched over phones and keyboards, bad posture is a daily hazard, and can cause back pain sooner rather than later. — bushido cop (@bushido_cop) September 26, 2019If your work space really isn’t working out, speak to your employer about more flexibly or find somewhere else. Study after study has proven the positive effects of greenery, and even a solitary pot plant can reap reward. Minimise background noise any way you know how – sound insulation, detached work spaces, a quiet word with the overly loud.

Source: Irish Examiner October 02, 2019 16:07 UTC