Not factoring in that healthy hair sheds approximately 100 strands a day and is constantly prone to damage, dryness, frizz and breakage. While there is no shortcut to grow healthy and long hair overnight, these simple tips will begin your journey to your hair goals. TrimIf you want long healthy hair in the long run you must get regular trims. For healthy hair you must stay on top of your health. A healthy scalp will have healthy hair growing from it (Photo: Shutterstock)Remember your scalp healthA healthy scalp will have healthy hair growing from it.

Source: Standard Digital February 23, 2021 06:56 UTC