Sure, some level of stress is normal and we all have bad days but at what point do you need to ask for help? To keep the guessing game at bay here are some signs you should see a therapist. Just because you can’t see certain changes in your life or behavior it doesn’t mean you are fine. 2.You have gone through some traumaAlthough we all deal with pain differently, there are certain signs that show you need professional help. This will only get worse as fears of losing your job or thoughts of flanking school start to haunt you.

Source: Standard Digital March 12, 2021 07:45 UTC