Triphala helps promote overall digestive wellness in a number of ways. (Source: File Photo) Triphala helps promote overall digestive wellness in a number of ways. Incorporating relevant herbs in your daily diet is the first step towards a healthier you. Make a commitment to getting healthier and staying fit by including these health-boosting herbs in your daily diet. Regular usage of these herbs in addition to other activities such as exercising and consuming a balanced diet will lead to a healthier, happier you.

Source: Indian Express April 23, 2018 07:05 UTC