However, there are many people who turn to dietary supplements for a boost to their routines. To help cut the confusion, the Office of Dietary Supplements (ODS) at the National Institutes of Health has two new resources to help people understand what is known about the effectiveness and safety of many ingredients in dietary supplements promoted for fitness and weight loss. Dietary Supplements for Weight Loss guides readers through the confusing set of options in the marketplace. In fact, most ODS fact sheets on dietary supplement ingredients are available in these multiple formats. The study was funded by National Institutes of Health Office of Dietary Supplements.

Source: Hindustan Times January 25, 2018 08:48 UTC