Shilpa Shetty Kundra’s latest fitness video is all about performing Vrikshasana in the lap of Manali hillsfitnessUpdated: Oct 19, 2020, 17:01 ISTFeeding our screen sore eyes with the greenery and tranquility of the mountains, Hungama 2 star Shilpa Shetty Kundra shared a throwback video from Manali and instantly pumped up drooping workout mood. Featuring her working out in the tranquil and serene environment of the picturesque Manali, Shilpa’s latest fitness video brushed aside netizens’ Monday blues. Taking to her Instagram handle, Shilpa shared the video that gives a glimpse of her peaceful exercise routine while she was in Manali for the shooting schedule of Hungama 2. Pulling back her hair in a no-nonsense high ponytail so that her tresses do not meddle with her intense workout, Shilpa performed the Yoga pose Vrikshasana. Start your day on a positive note with yoga (sic).”The tree pose Yoga or Vrikshasana also assists the body in establishing pelvic stability and strengthens the bones of the hips and legs.

Source: Hindustan Times October 19, 2020 11:32 UTC