December holiday is over and most people have resumed their work or are looking forward to resuming soon. "When you change to working mode, some chemical changes must take place, which become hard to automatically shift." That way you will have an easier way to adapt and get back your normal working mood." For alcohol users who have an established condition of the hangover, Dr Njagi says the first step in hangover prevention is never drinking on an empty stomach. Sleeping early on the previous night before reporting to work is another tip to bring your work mood back.

Source: The Star January 10, 2021 15:00 UTC