LifeStyle of Friday, 1 September 2023Source: www.ghanaweb.comEngaging in sexual activity can provide a moderate workout for your muscles, including your core muscles which contribute to abdominal strength. While satisfaction is delicate during sex, the act serves as a form of exercise and some positions may engage your core muscles more than others. During a session with Jessica, medical doctor Kelvin Owusu explained how certain sex positions can help build muscles and also discussed factors that could potentially obstruct muscle development. Standing positionsAny standing position would engage the cord because the abdominal muscles by their nature will help you maintain an erect posture. It’s higher when you’re standing, but when you’re kneeling, the power is reduced because now, the power is coming from the thigh muscles.

Source: GhanaWeb September 01, 2023 13:49 UTC