My husband is in his 50s, but is as addicted to his phone as our teenagers. Phubbing is annoying enough when you are having dinner, but it is particularly irritating when you are in bed together. In men, problematic smartphone use correlated with lower erectile function, lower desire, intercourse dissatisfaction, overall sexual dissatisfaction and more difficulties having orgasms. In women, problematic use of smartphones correlated with difficulties with lubrication, difficulties having orgasms, sexual dissatisfaction, coital pain and greater sexual distress. He will sleep better — blue light from smartphones interferes with circadian rhythm — and he will rediscover his interest in sex.

Source: Irish Examiner March 16, 2026 14:00 UTC