There are certain practices we can become intentional about doing that guarantee us happiness, and discussed in this article are seven practices that can help you stay happy. SmilingIn the words of Sri Chinmoy, smile, smile, smile at your mind as often as possible. Smiling is one of the best ways to stay happy. Hanging out with friends and loved ones is a surefire way to help you stay happy. Satisfy your food cravingsAnother practice that can help you stay happy is satisfying your food cravings.

Source: Nigerian Tribune September 04, 2022 23:13 UTC