Sign up to FREE email alerts from Mirror - The Coronavirus Briefing Subscribe Thank you for subscribing We have more newsletters Show me See our privacy notice Invalid EmailSelf-isolating Brits are being invited to join in the world's first mass online hypnosis session. It's a bit like when you're daydreaming and the world falls away - you're neither fully present nor fast asleep. Be kind to yourself and do what makes you feel good. Start practicing once per day while you feel calm, as well as at any time you notice your anxiety spiking. Wouldn't it be good to come out of this without the added burden of residual guilt?

Source: Daily Mirror March 20, 2020 19:28 UTC