It's exam season across the province and with that comes major stress for post-secondary students. Melanie Badali, a registered psychologist and Board Director with Anxiety B.C., says students should remember they are not alone. Anxiety BC has a booklet, available for download that can help students identify and cope with anxiety around exams. "Managing your worries is a big part of dealing with test anxiety," Badali told Gloria Macarenko on B.C. Badali says friends and parents have a key role in encouraging self-care of stressed students as well.

Source: CBC News December 06, 2017 17:09 UTC