Secret weapon helps London mum end Coke Zero addiction and lose three stone'Alice Rickard says she had a 'crack-level addiction' to Coke ZeroView 4 Images Alice Rickard, 41, had tried and failed to slim down after having her twins (Image: )A mum who struggled for years to shift her baby weight has revealed the secret weapon that helped her shed three stone and end her Coke Zero addiction. It just wasn’t a route I wanted to take,” says Alice, a life coach from London. I had a crack-level addiction to Coke Zero. Article continues below“One of the downsides that I see of people using Ozempic and Mounjaro to lose weight is that they lose a lot of muscle mass with it. And you know, we really need muscle mass for longevity in life.”

Source: The Star January 09, 2026 09:15 UTC