“There are many biological links between our social lives and health,” says health writer Marta Zaraska. You swallow something and suddenly, miraculously, you live longer or you’re healthier. (Image: Getty)But by focusing on our social lives, we may not only live longer but be happier too. (Image: Getty)Spend time with loved onesSpending time with loved ones doesn’t just make us happier, it can help us live longer too. (Image: Getty)Focus on loveIf you want to live longer, try to find a romantic partner or work on your current relationship, as being happily married can lower your mortality risk by 49 percent.

Source: Daily Mirror September 13, 2020 20:49 UTC