ADVERTISEMENTSarah Michelle Gellar is known for iconic roles like Buffy Summers and Kathryn Merteuil. On cooking as a family Gellar believes mealtime is both a bonding and learning opportunity for kids. “But there is a stigma that goes with mental health issues,” Gellar said. Because what happens with any kind of mental illness is you can go down a rabbit hole.” On unwinding at Target Gellar also spoke about relaxation and self-care with her family. While Gellar loves to unwind by reading and having family meals, she also has a penchant for another classic mom pastime: Target runs.

Source: Huffington Post October 27, 2017 18:11 UTC