(Pic source: Freepik)One of the leading causes of heart disease in men and women, high blood pressure or hypertension is also the most common cause of mortality. High blood pressure is when a person's blood pressure is 140/90 mmHg or higher, and they exhibit symptoms like headaches, heart palpitations, or nosebleeds. Additionally, a high sugar diet can contribute to weight gain and obesity, which are risk factors for hypertension”. High sugar intake can lead to insulin resistance, a condition where your body's cells can't properly respond to insulin. High sugar intake may cause inflammation, which can damage your blood vessels and raise blood pressure.

Source: Indian Express June 02, 2023 10:17 UTC