Maybe it was because you had a breakout, or you got a bad haircut, or that outfit you thought would look so good on you doesn’t really look good on you at all. We all know the kinds of ugly I’m talking about. When you feel ugly on the inside, none of those strategies will work. I’ve had plenty of other experiences that made me feel ugly on the outside, and perhaps you have too. So when I say, “Exhale your ugly,” I’m talking about letting go of negative emotions like fear, disappointment, and all the things that make you feel ugly and unworthy.

Source: Fox News March 24, 2018 07:52 UTC