Sometimes, it can be equally confusing as not all of us may know the differences between table salt, rock salt, and iodised salt. Rock salt is unprocessed table salt. ALSO READ | Between raw and roasted nuts, find out which you should pick (and why)Differences between rock salt, table salt, and iodised saltRock salt is the most natural form, retaining various minerals, while table salt is highly refined and typically includes anti-caking agents. Refinement level: Rock salt is less refined compared to table salt (and iodized salt), which undergoes a more thorough refining process. Iodine content: Iodized salt is fortified with iodine, which is not present in rock salt or regular table salt.

Source: Indian Express June 09, 2023 11:02 UTC