I absolutely live for nice plans, and for seeing people that I like. “We know both human connection and a sense of control are important for our mental wellbeing. Cancelling plans is a way of saying ‘I’m in control’. Dr Barber stresses that at least some human connection is important. So while many may joke about cancelling plans, there is a yearning for human connection, even if it’s masked by anxiety.

Source: Irish Examiner October 20, 2024 06:08 UTC