How does a star batsman like Virat Kohli surf the currents in such a scenario? Meditation is one of the best tools to build resilience. It is like mental strength training that steadies emotions, clears mental clutter and turns obstacles into opportunities. Nature rewards effort, not anxiety.Every high and low is an invitation to evolve, reconnect and build a meaningful life. Is Kohli ready to go with the flow?

Source: The Times January 08, 2025 06:06 UTC