You'll probably fall asleep watching this Netflix show - and that's exactly the point. Photo / NetflixREVIEW:It's not often that I feel like I have the perfect credentials to review anything but this show ... this show was made for me. As a self-diagnosed chronic insomniac who hardly ever manages to go to sleep without a screen right in my face, I am the person this show was made for. Each short animated episode features a few stats and facts about sleep followed by a guided sleep meditation. The first season of the "Headspace Guide to Sleep" is streaming now on Netflix.

Source: New Zealand Herald May 02, 2021 02:15 UTC