Nature around one's home may help mitigate some of the negative mental health effects of the COVID-19 pandemic, suggest the findings of a new study published in the journal Ecological Applications. More frequent greenspace use and the existence of green window views from the home were associated with increased levels of self-esteem, life satisfaction, and subjective happiness, as well as decreased levels of depression and loneliness. "Protecting natural environments in urban areas is important not only for the conservation of biodiversity but also for the protection of human health." In totality, the pandemic had a looming threat to many people's mental and physical health, leading to increased uncertainty and anxiety. And those who identified themselves as vulnerable were, in fact, more anxious and depressed."

Source: dna November 18, 2020 10:30 UTC