Actress Rebel Wilson says she's never felt better after following one consistent routine during her 30kg weight loss journey. The 41-year-old comedian spoke to Shape about her 'year of health' and said it was regular walking, not gruelling workouts, that helped her shift the kilos. She revealed that 'moderate walking' was actually a key component to her weight loss and helped her shed 'unnecessary body fat'. Simple steps: Actress Rebel Wilson says she's never felt better after following one consistent routine during her 30kg weight loss journey'I never properly considered wellness from all angles,' she said of her transformation. As she focused on her 'year of health', Rebel eventually reached her target weight of 74kg by late 2020.

Source: Daily Mail June 11, 2021 04:34 UTC