I would decide about something but when the time to act came, my mind would find a number of excuses to leave it at that. I would be reading something and in between, my mind would show some related image from memory. That something else would be followed by something entirely unconnected with the subject of my reading. Every time a moment comes when your mind wants to react in auto mode, stop right there and just let the moment pass. If you do this practice long enough, you would see that you are regaining your peace of mind.

Source: The Hindu August 14, 2021 19:30 UTC