It wouldn’t be wrong to call Rahul Khanna one of the fittest bachelors in town. Here he talks about fitness and why women should be equally fit. I try and do an intense workout consisting of weight-lifting, functional exercises and cardio at least three to five times a week. My muscles need to be warm in order to use their full potential and toxins need to be sweated out. 3 principles of fitnessDiscipline—I’m ruthlessly devoted to my fitness routine and try to make it a non-negotiable part of my week.

Source: dna March 23, 2017 00:45 UTC