But despite being wildly popular, the supplement has some worrying side-effects, a new study has warned. Researchers from the University of Sydney have revealed that BCAAs (branched-chain amino acids) are linked to reduced lifespan, mood changes, and weight gain. In the study, the team looked at the impacts of BCAAs and other amino acids on the health and body composition of mice. Mice were either given the standard amount of BCAAs, twice the normal amount, half the normal amount or one fifth the normal amount. The views and opinions expressed here are those of the author and do not necessarily reflect the official policy or position of Evewoman.co.ke

Source: Standard Digital May 02, 2019 05:48 UTC