Police Officer’s Stress Buster - News Summed Up

Police Officer’s Stress Buster


ENLARGE Officer Quinn, an 11-year veteran of the NYPD, has embraced yoga as a way to stay healthy and reduce stress. ENLARGE Officer Quinn is a certified yoga teacher and teaches fellow police officers and NYPD employees in the 109th Precinct’s basement gym. “You might be in one neighborhood one day at dinnertime and a totally different one the next,” Officer Quinn says. An 11-year veteran of the New York Police Department, Officer Quinn played basketball and lacrosse in college and was accustomed to bruises and ice packs. ENLARGE Officer Quinn has used yoga breathing techniques to remain calm in the tense situations she sometimes encounters on the job.


Source: Wall Street Journal June 27, 2016 16:23 UTC



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